If you wanna be hoppy…

If you wanna be happy for the rest of your life...there is a science to follow. One of the recommendations from this emerging science is that you prioritize experiences over acquisition of material things. The philosophy being that no matter how badly you want some thing, once you have it, you will want something else. … Continue reading If you wanna be hoppy…

Self-care for Knitta’s

My starfish is coming along 'swimmingly' but in my enthusiasm I've spent too many hours hunched over my knitting this week, or so says my neck and shoulders. This weekend dawns a new routine, one where I strive for better balance by weaving in a practise of respect and gratitude for my body. I know I'm not … Continue reading Self-care for Knitta’s